Coping to Control is a three-week course geared toward empowering and equipping individuals with type 2 diabetes to effectively deal with stress and negative emotions.
Participants will be provided with tools and resources to develop healthy coping skills which are critical to addressing the emotional factors in their diabetes management.
Family members are also welcome to attend.
August 31st: Sad, Angry & Happy: Your Emotions are Real
September 7th: Healthy Coping: Dealing with Diabetes Stress
September 14th: Taking Control: Mindful Living with Diabetes
Registration is required. Registration allows access to all three sessions. Register here: https://tpml.assabetinteractive.com/…/coping-2-control…/
